Self Imposed Pressure

In my study of success people one characteristic that I often find is individuals impose pressure on themselves to achieve something special. Whilst a stimulus or encouragement may come from a mentor or coach, self imposed pressure often drives attainment of the prize. This pressure can become an important factor in delivering on the personal intentions we set for ourselves. For example going public with a statement of what you are going to achieve result in pressure to take action and build momentum. Here the driver is not wanting to be seen to fail to deliver or the worry of letting people down- the fear of looking stupid also becomes an important motivator for action.

Investment in new business initiatives where personal and company risks are taken often focusses the mind on what needs to be achieved by when. Self imposed pressure can drive us to what we want but this must be balanced as too much of it can be destructive – emotionally, physically and professionally. Its back to the importance of balance! However self discipline and hard work driven by self imposed pressure helps to build momentum.

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