Confidence is a key element to high performance and going the extra mile. When you have confidence you feel that you can take on the world – but be careful that this confidence does not come across as arrogance – always underpin outward facing high energy with humility.
Confidence can be viewed in context of three dimensions – inner self, external you and your profession or vocation:
Inner confidence – your game plan for life should be clear and you are comfortable with the direction in which you are heading. By setting personal intentions and putting energy into moving towards them you achieve a clear sense of purpose, it makes getting out of bed a pleasure. When you have a real meaning to what you do, you feel energised and motivated to get on with things
Outer confidence – physical well-being and feeling comfortable with our appearance does away with any inhibitions that we may have about ourself. If you feel over weight, unfit then this can have a negative impact on confidence. Take time for regular exercise, this is both mentally and physically stimulating.
Professional confidence – being the master of your trade, career, vocation or profession makes you confident when interacting with others. When you know your stuff and you are well prepared with your knowledge and expertise you do away with nerves associated with lack of understanding.
Communication with others whether that be one to one or to a group becomes easier when we can tick each of the confidence boxes. When any element is out of sync we end up with an uncomfortable feeling that manifests itself into lack of confidence. When these three areas are aligned we become comfortable with who we are and we reach a state of being confident in our own skin. We connect more effectively with others and take on new challenges far more easily.